SC-23

Thursday, August 22, 7:00 AM

Kleistpark

Coached by Vivian

SC-23 @ Kleistpark

Thursday, August 227:00 AM
Kleistpark

Description

Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 4 stations x 3 rounds

About Your Coach, Vivian

Vivian's main goal is to help others push themselves to their limit and see how they make progress. To Vivian, fitness has an extensive impact on many aspects of everyone's lives and she finds it fulfilling to be a supportive aspect of one's personal development.

Place

Kleistpark

Heinrich von Kleist Park is located in the northern section of Berlin's Kreuzberg neighborhood next to the Kleistpark U-Bahn and bus stop. The easiest way to find our workout station is by entering the park via Grunewald Str. (as seen in the photo below). You'll see a small alley that leads into the park. Once inside, you'll pass a children's playground on your left. Our cargo bike and workout station will be in a grassy area on your right.

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