Strength & Cardio
Thursday, August 22, 7:00 AM
Kleistpark
Strength & Cardio @ Kleistpark
Description
STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!
About Your Coach, Vivian
Vivian's main goal is to help others push themselves to their limit and see how they make progress. To Vivian, fitness has an extensive impact on many aspects of everyone's lives and she finds it fulfilling to be a supportive aspect of one's personal development.
Place
Heinrich von Kleist Park is located in the northern section of Berlin's Kreuzberg neighborhood next to the Kleistpark U-Bahn and bus stop. The easiest way to find our workout station is by entering the park via Grunewald Str. (as seen in the photo below). You'll see a small alley that leads into the park. Once inside, you'll pass a children's playground on your left. Our cargo bike and workout station will be in a grassy area on your right.
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