HIIT 7/4

Saturday, September 7, 10:00 AM

Hallesches Tor

Coached by Pawel

HIIT 7/4 @ Hallesches Tor

Saturday, September 710:00 AM
Hallesches Tor

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Pawel

Pawel has been teaching group fitness courses for years and is an expert on the field of fitness and sports.

Place

Hallesches Tor

We train at the location marked on the map. Watch out for our orange cargo bikes and a lot of sports equipment ;-)

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