HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
Certified functional training specialist with a Master degree in Sport Science and five years of experience in working with professional athletes and fitness enthusiasts. Person who is fully committed to fitness, full of energy, optimism and ready to challenge you until you reach your goal.
Our outdoor location is located just down the road from the factory, right next to the canal.
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