HIIT 7/4

Sunday, November 10, 10:00 AM

Tempelhof/Bosepark

Coached by Anni

HIIT 7/4 @ Tempelhof/Bosepark

Sunday, November 1010:00 AM
Tempelhof/Bosepark

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Anni

Anni is a certified personal trainer and Nutrition advisor from Finland. Anni's mission is to motivate her clients to reach their goals and find a healthier, happier version of themselves. Besides individual coaching and Beat81 training, Anni is organizing fitness & yoga retreats in Finland. Her own sports background varies from dancing, weight lifting, running to yoga! https://www.anniseppanen.com/

Place

Tempelhof/Bosepark

We train in Bosepark, which can be reached via the U-Bahn stop Alt-Tempelhof.

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