This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body
I love movement, and I see it as celebration of Life. It feels great to help out people to do something good and meaningful to change like trying to get fit, reach their physical goals and gain longevity.
Our new indoor location Trybe Dance Studio is a large and bright studio with parquet floor, mirrored walls and an amazing sound system. It is located directly next to Gleisdreieckpark in Berlin Kreuzberg and can be easily reached via the U-Bahn station Kurfürstenstraße or Gleisdreieck. The entrance is located in the backyard of the building.
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