HIIT 7/4

Friday, October 11, 6:30 PM

Hallesches Tor

Coached by Ece

HIIT 7/4 @ Hallesches Tor

Friday, October 116:30 PM
Hallesches Tor

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Ece

I love seeing how people overcome their limits and grow to the next level. Believing in a healthy lifestyle considers fitness not only as a way of getting some steam out or get in shape but to come together as a group who can rise the energy to the top and leave with a big, sweaty smile! That's why I will be the person that pushes you always to your max!

Place

Hallesches Tor

We train at the location marked on the map. Watch out for our orange cargo bikes and a lot of sports equipment ;-)

3 are going