🇬🇧 RUN & HIIT

Friday, September 25, 6:00 PM

Volkspark Lichtenberg (Meeting Point)

Coached by Nikolas

🇬🇧 RUN & HIIT @ Volkspark Lichtenberg (Meeting Point)

Friday, September 256:00 PM
Volkspark Lichtenberg (Meeting Point)

Description

RUN & HIIT is a combination of running, HIIT & Strength exercises. We will not train at a fixed location. Instead, we meet at the meeting point. From there, your coach will run with you through the park and will integrate different strength and cardio exercises into the workout program. IMPORTANT: Please be on time! The group leaves the meeting point when the workout begins!

About Your Coach, Nikolas

Nikolas is one of BEAT81's original coaches, since 2019 he is bringing smiles and sweat to your face in every class! Leave your mental barriers at home - Nikolas will push you to your limit and beyond to make sure you keep busting your plateau!

Place

Volkspark Lichtenberg (Meeting Point)

THIS IS A MEETING POINT. MAKE SURE TO BE ON TIME! PLEASE BE MIN 10 MIN EARLIER THERE TO NOT MISS THE GROUP. We meet at the BEAT81 bike. We will hand out sensors and resistance bands there. When the training starts we will run/walk together to the training location. You can store a small bag and/or things like keys and phones in our cargo-bike. Please note that we cannot take any liability for theft! Ideally you bring as little things as possible to the workout. And again: make sure to be on time as the group will leave the bike when the training starts and we cannot make any exceptions.

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