ūüá¨ūüáß RIDE45

Tuesday, October 6, 7:00 AM

Cycle Studio Fhain

Coached by Sarah

ūüá¨ūüáß RIDE45 @ Cycle Studio Fhain

Tuesday, October 67:00 AM
Cycle Studio Fhain


Our signature high-intensity interval training ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and our state of the art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. Thank you for your assistance. IMPORTANT: SPECIAL REGULATIONS DUE TO COVID-19 -not all bikes will be used to keep the distance -wear a mask upon entry until you reach your bike in the ride room -Showers can't be used at the moment -Max. 4 people at the same time per changing room to keep the 1.5m distance -all used bikes and shoes will be disinfected after every workout -towels will be washed at 90 degrees after every session -sanitize hands upon arrival -receive your sensor from your coach (no self-service) -keep distance before, after and during the class - just air high fives allowed :)

About Your Coach, Sarah

Sarah's sport vita can be described as a steep curve of adrenalin. What started off with cute horse riding led to tennis, climbing cliffs and eventually ended up in jumping out of planes. But sharing is caring, right? A few years ago she decided it's time to share some of the energy and became a fitness and personal trainer as well as an instructor for the Megaformer. Before moving to Berlin in 2019, she pushed the limits of sport enthusiasts in Hamburg.


Cycle Studio Fhain

Enter the black door and experience our Cycle studio. The Ride Room is ready, our equipment with state of the art technology is ready! And our coaches are as-well! Be prepared for the race! Cycling shoes and towels are as usual available for you :) IMPORTANT: BE ON TIME The door of the Ride room closes 5 min before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time IMPORTANT: YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15min before the workout starts to get our on-boarding to explain our safety rules and to set up your bike. If you are late, we cannot guarantee you an on-boarding and without it it is impossible to participate. So please make sure to be on time! IMPORTANT: HOW TO GET IN The entrance is at the corner of Kopernikusstraße and Libauer Straße.

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