HIIT 7/4
Wednesday, August 28, 7:00 AM
Waldeckpark
HIIT 7/4 @ Waldeckpark
Description
This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body
About Your Coach, Carl
Carl has been training martial arts for more than 8 years. He knows how to push physical and mental boundaries and will help you to do so as-well. Expect a challenging but also empowering and fun training session!
Place
Waldeckpark is located in Kreuzberg and can be reached by Tram (Checkpoint Charlie) or Bus (M29, Waldeckpark). The park can be entered via Oranienstraße. Just look out for sports equipment and a big bike.
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