30min Stretching & Mobility Online

Wednesday, November 25, 7:00 PM

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Coached by Claire

30min Stretching & Mobility Online @ Home

Wednesday, November 257:00 PM
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Description

Stretching classes are great for those who are looking for a great approach to reducing the stresses that build up in the body during our day-to-day lives. This class will teach you how to get to know your body and improve your strength and flexibility through a series of exercises guided by our best coaches. With these sessions, you will maximize the positive results that stretching offers to your mind and body

About Your Coach, Claire

As a dancer her whole life, she has always loved being active and sporty. With performance in mind, she loves to motivate people and sees them work hard to reach their fitness goals. She gets excited to feel the energy brought to every session and work in this ever changing and upbeat industry.

Place

40 are going