HIIT 7/4

Wednesday, February 19, 6:30 PM

Volkspark Friedrichshain

Coached by Maciej

HIIT 7/4 @ Volkspark Friedrichshain

Wednesday, February 196:30 PM
Volkspark Friedrichshain

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Maciej

Maciej has been practicing aerial acrobatics, stretching and fitness for many years. He is a certified Personal Trainer and PFS stretching instructor with many years of experience in group and individual training. Maciej will always adapt to your personal needs and goals and make sure that you get out the most of your training!

Place

Volkspark Friedrichshain

Volkspark Friedrichshain is located in Berlin's Friedrichshain neighborhood, and our workouts are held just outside of Volkspark Friedrichshain between Margarete-Sommer-Straße and Kniprodestraße (Kniprodestr/Danzingerstr tram stop). Looking for a landmark? We're just behind the TOTAL gas station where you can see our cargo bike and workout station straight ahead in an open field. See you soon!

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