🇬🇧 HIIT 7/4

Saturday, May 23, 12:00 PM

Treptower Park

Coached by Claire

🇬🇧 HIIT 7/4 @ Treptower Park

Saturday, May 2312:00 PM
Treptower Park

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike for 4€ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A maximum of 7 participants + coach in accordance with German law - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Claire

As a dancer her whole life, she has always loved being active and sporty. With performance in mind, she loves to motivate people and sees them work hard to reach their fitness goals. She gets excited to feel the energy brought to every session and work in this ever changing and upbeat industry.

Place

Treptower Park

We train at the location marked on the map. Watch out for our orange cargo bikes and a lot of sports equipment ;-)

2 spots left