BOOKINGS CLOSE 10 MIN PRIOR TO THE WORKOUT Urban Sports Club members: please book here - https://urbansportsclub.com/en/venues/beat81-hiit-7-4-online-workout-home Circuit Pump is an online HIIT workout that will fill you, and your living room, with lots of positive energy. With 6 stations to conquer; each station involves 30sec of powerful strength exercise followed by an 18sec high-intensity cardio exercise. The real challenge is keeping up with both the pace and power requirements, especially as each round just gets tougher and tougher. But of course, you’ll sweat and feel amazing. How does it work? It’s easy. Sign up and we’ll send you the link 5-10 minutes before the workout starts.
Highly trained coach with a Master degree in Sport Science and five years of experience in working with professional athletes and recreationalists. Person who is fully committed to fitness, full of energy, optimism and ready to challenge you until you reach your goal.
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