HIIT
Sunday, February 2, 10:00 AM
Hermannplatz @American Fitness
HIIT @ Hermannplatz @American Fitness
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Eileen
Eileen’s background is in team sports and urban dance, so staying fit has always been an active part of her life. As a personal trainer, fitness coach and plant-based nutrition student her passion & focus is to help people become stronger, fitter, healthier versions of themselves. She will encourage you to embrace the pain, and achieve real, long-lasting joy from working out.
Place
You can reach the location by taking the U8/U7 or the Bus to U-BHF Hermannplatz. From there you can walk through Karstadt (Mall) , where the gym is located on the 4th floor (ONLY possible for classes after 9am). For morning classes, you need to take the side entrance at Hasenheide, walk across the parking lot till the end of the building (you will a big sign of American Fitness) and then take the elevator to 5th floor. There you see a sign again with American Fitness, just follow till you see the main entrance. The gym offers showers, toilets and changing rooms. If you want to use the lockers, please bring ID/Insurance card as deposit for a key.
By continuing to browse or by clicking “Accept All Cookies”, you agree to the storing of 1st and 3rd-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.