Strength & Cardio

Monday, December 9, 7:30 AM

Danziger Str/Winsstraße

Coached by Marko

Strength & Cardio @ Danziger Str/Winsstraße

Monday, December 97:30 AM
Danziger Str/Winsstraße

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Marko

Positive energy and smile are starting package for every success, have that with you all the time! In my 15 years long professional career as American football player I’ve also found passion in coaching people and helping them achieve their fitness goals. Besides playing I’ve done coaching football, doing PTs, working on physical preparation for athletes and fitness for children.

Place

Danziger Str/Winsstraße

The park at Diesterwegstraße is located in the centre of Prenzlauer Berg right next to Danziger Straße. The park can be reached via the tram stop "Winsstrasse". If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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