HIIT

Monday, July 22, 7:30 PM

Brunnenstraße (Indoor)

Coached by Ana

HIIT @ Brunnenstraße (Indoor)

Monday, July 227:30 PM
Brunnenstraße (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Ana

Ana is the BEAT81 Head Coach for Barcelona. She is a certified personal trainer with over 18 years experience teaching group exercises classes and individual sessions. She is also a registered holistic nutritionist and certified life coach, who offers a holistic approach to fitness & wellness. Her mission is to support people in fueling their body and their life. She loves red wine, dark chocolate and kale! - y sí, habla castellano e inglés :)

Place

Brunnenstraße (Indoor)

Right next to the U Rosenthaler Platz entrance on Brunnenstraße, you will find our studio in the second backyard of the building saying "Dieses Haus stand früher in einem anderen Land". Come down the stairs to train in our cozy, but legendary Mitte studio! Changing rooms, showers and toilets are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. The showers are mixed and not separated in the individual changing rooms. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

Fully booked