HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
Our regular coach is not available for the session. We are working hard to find a replacement.
Your favorite Mitte Outdoor location is back - close to our indoor gym at Brunnenstraße in Weinbergspark. - This is a silent workout. Please note that there will be only quiet music to not disturb neighbors. You can find us near the Rose Garden. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30-9am & 6-8pm / Weekend: 8am - 1pm
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