HIIT 7/4

Monday, August 26, 7:00 AM

Skatepark am Maybachufer

Coached by Mary Beth

HIIT 7/4 @ Skatepark am Maybachufer

Monday, August 267:00 AM
Skatepark am Maybachufer

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Mary Beth

I love helping people meet their fitness goals and drive them to new levels. My training allows me to mix playful movement with sweaty discipline.

Place

Skatepark am Maybachufer

Skatepark am Maybachufer is located in Berlin's Neukölln neighborhood. As seen in the photo below, we train in the playground area located next to the river. You can get here by U-Bahn stop Moritzplatz and then the M29 Bus until Pflügerstr. From there you follow Maybachufer and in 5 minutes you will reach the location. Once there, you'll see our cargo bike and workout station on your right.

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