Our Beginner Class is perfect for everyone who is new to High-Intensity Interval Training (HIIT) or hasn't done much cardio training in the past. Our coaches will carefully walk you through each step and guarantee you a successful start into your fitness routine. As well as the introduction to HIIT exercises, our coaches will show you how we use our sensors during the workout to check our workrate, and how to review your results at the end of the workout. All the exercises are designed for an easy start, and it’s a great way to get familiar with our HIIT workouts (and how you earn GritPoints as you sweat). So don't worry, just come around and have fun. Format: 7 stations x 4 rounds
Certified Fitness Trainer from Fitness Academy Zagreb. Great enthusiast for fitness and healthy lifestyle. Always smiling, positive, full of energy, ready to motivate you and push you beyond your limits.
Enter the gateway and walk into the second yard. Walk down the stairs straight and enter the training ground. Our Indoor Gym in Mitte offers changing rooms (one unisex, one female), 3 showers and toilets. Please bring a towel and shower gel and keep in mind that the training area is not being heated.
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