Strength & Cardio

Sunday, July 19, 5:30 PM

Volkspark Friedrichshain (Outdoor)

Coached by Patric

Strength & Cardio @ Volkspark Friedrichshain (Outdoor)

Sunday, July 195:30 PM
Volkspark Friedrichshain (Outdoor)

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Patric

Coming from a performance sports background in volleyball Patric decided to be a group trainer because he wants to get the best out of each one of his Beat81 athletes. This development of every individual in his classes is what drives him every single session and what fascinates him in training.

Place

Volkspark Friedrichshain (Outdoor)

ATTENTION: Please note that we are not meeting inside the park but at the monument (Monument to the Polish soldiers and German anti-fascists) at the corner of Margarete Sommer Strasse and Virchowstrasse. If you have any issues reaching the location please message or call the location manager Amadeo: +49 163 4782654 or Coach Patric +49 176 75089371. You can always reach out to us via the Customer Support on the BEAT81 App - Chat!

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