Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterwards! Format: 4 stations x 3 rounds
Enter the gateway and walk straight towards the hostel. On the right side, you'll see a door with our "Beat81" logo. Walk down the stairs and take the first door on the left. Please note: As our newest location, this gym is still under construction and will stay a bit dusty for a while. Also, right now there are no showers, toilets or changing rooms. But as always, this won’t stop us from breaking a sweat and beating 81 together.
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