SC-23

Monday, September 16, 7:45 AM

Danziger Straße/Winsstraße

Coached by Scotty

SC-23 @ Danziger Straße/Winsstraße

Monday, September 167:45 AM
Danziger Straße/Winsstraße

Description

Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 4 stations x 3 rounds

About Your Coach, Scotty

Scotty loves to share the joy he has while working out and wants to spark joy in others. Helping them to make it a daily habit and having lots of fun.

Place

Danziger Straße/Winsstraße

The park at Diesterwegstraße is located in the centre of Prenzlauer Berg right next to Danziger Straße. The park can be reached via the tram stop "Winsstrasse".

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