ūüá¨ūüáß HIIT 7/4 w/ shareable equipment

Thursday, September 17, 8:00 AM

Sellerpark

Coached by Candida

ūüá¨ūüáß HIIT 7/4 w/ shareable equipment @ Sellerpark

Thursday, September 178:00 AM
Sellerpark

Description

HIIT 7/4 is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 7 different cardio and strength-focused exercises designed to push you to your limits. With 4 challenging, but quick fire rounds, it’s a real high-energy session. Our Shareable Workouts allow you to work the circuit, change stations and use training equipment like dumbbells to enhance your workout. Equipment is cleaned after each class and all other hygiene rules apply. HYGIENE UPDATES: Following our extensive hygiene protocol, there are no partner exercises and we kindly ask you to disinfect your hands before and after the workout. All material is provided. Our coaches are happy to help you and can give you more information before the class. Our rules for each workout: - A minimum distance of 1.5m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Candida

Place

Sellerpark

The workout will take place in the Sellerpark next to the Nordhafen. You can reach the location via U6 Reinickendorfer Straße or by several busses incl. 142 and M27. Look out for our Beat81 cargo bike, coach and workout equipment. Enjoy the workout!

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