HIIT
Tuesday, September 29, 8:30 AM
Danziger Str/Winsstraße
HIIT @ Danziger Str/Winsstraße
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Lauren
Lauren is a former US national competitor in figure skating and current professional figure skater, performing in shows worldwide. She has been teaching skating for 15 years. She is a certified RYT 200hr yoga instructor, since 2015. Also, Lauren has been sharing her HIIT workouts for two years now.
Place
The park at Diesterwegstraße is located in the centre of Prenzlauer Berg right next to Danziger Straße. The park can be reached via the tram stop "Winsstrasse". If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00
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