HIIT 7/4

Saturday, November 9, 10:00 AM

Planetarium/Prenzlauer Allee

Coached by Mary Beth

HIIT 7/4 @ Planetarium/Prenzlauer Allee

Saturday, November 910:00 AM
Planetarium/Prenzlauer Allee

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Mary Beth

I love helping people meet their fitness goals and drive them to new levels. My training allows me to mix playful movement with sweaty discipline.

Place

Planetarium/Prenzlauer Allee

Planetarium is located in Berlin's Prenzlauer Berg neighborhood. We train in the grassy area located behind the Planetarium. You can get here by S-Bahn, Tram or Bus via the Prenzlauer Allee station. Watch out for our workout station and cargo bike :)

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