ūüá¨ūüáß HIIT 7/4

Saturday, November 9, 10:00 AM

Planetarium/Prenzlauer Allee

Coached by Mary Beth

ūüá¨ūüáß HIIT 7/4 @ Planetarium/Prenzlauer Allee

Saturday, November 910:00 AM
Planetarium/Prenzlauer Allee

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike or in the indoor gym for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Mary Beth

I love helping people meet their fitness goals and drive them to new levels. My training allows me to mix playful movement with sweaty discipline.

Place

Planetarium/Prenzlauer Allee

Planetarium is located in Berlin's Prenzlauer Berg neighborhood. We train in the grassy area located behind the Planetarium. You can get here by S-Bahn, Tram or Bus via the Prenzlauer Allee station. Watch out for our workout station and cargo bike :)

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