SC-23

Sunday, August 18, 10:00 AM

Planetarium/Prenzlauer Allee

Coached by Felix

SC-23 @ Planetarium/Prenzlauer Allee

Sunday, August 1810:00 AM
Planetarium/Prenzlauer Allee

Description

Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 4 stations x 3 rounds

About Your Coach, Felix

Felix is focused on functional movements and training, mobility, as well as heavy weight training as an overall foundation.

Place

Planetarium/Prenzlauer Allee

Planetarium is located in Berlin's Prenzlauer Berg neighborhood. We train in the grassy area located behind the Planetarium. You can get here by S-Bahn, Tram or Bus via the Prenzlauer Allee station. Watch out for our workout station and cargo bike :)

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