HIIT

Monday, September 28, 7:05 PM

Alexanderplatz (Indoor)

Coached by Shannen

HIIT @ Alexanderplatz (Indoor)

Monday, September 287:05 PM
Alexanderplatz (Indoor)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Shannen

Shannen is an experienced Personal Trainer, Sports Therapist and Professional Dancer. Her passion for movement and energy is infectious, and she believes "health & fitness" should be part of your everyday lifestyle and delivers this with enthusiasm in her classes, whilst helping everyone achieve their own fitness goals and having fun when doing so, listening to her House playlist!

Place

Alexanderplatz (Indoor)

Located in the Alexanderplatz "S-Bahn arcs" in Dircksenstraße, you will find our studio by passing the shopping Mall Alexa, heading to the end of the street and keeping right. Toilets, showers and changing rooms are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

Fully booked