SC-23
Sunday, August 18, 9:00 AM
Planetarium/Prenzlauer Allee
SC-23 @ Planetarium/Prenzlauer Allee
Description
Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 4 stations x 3 rounds
About Your Coach, Felix
Felix is focused on functional movements and training, mobility, as well as heavy weight training as an overall foundation.
Place
Planetarium is located in Berlin's Prenzlauer Berg neighborhood. We train in the grassy area located behind the Planetarium. You can get here by S-Bahn, Tram or Bus via the Prenzlauer Allee station. Watch out for our workout station and cargo bike :)
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