🇬🇧 RIDE45 New Coach Premiere
Tuesday, January 28, 6:30 AM
Cycle Studio FHain
🇬🇧 RIDE45 New Coach Premiere @ Cycle Studio FHain
Description
Our signature high-intensity interval training ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and our state of the art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Join your coach for his/her first RIDE45 workout. Get ready to sweat and collect some BEATPoints! Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. Thank you for your assistance. IMPORTANT: SPECIAL REGULATIONS DUE TO COVID-19 -not all bikes will be used to keep the distance -wear a mask upon entry until you reach your bike in the ride room -Max. 4 people at the same time per changing room to keep the 1.5m distance -all used bikes and shoes will be disinfected after every workout -towels will be washed at 90 degrees after every session -sanitize hands upon arrival -receive your sensor from your coach (no self-service) -keep distance before, after and during the class - just air high fives allowed :)
About Your Coach, Frederike
Frederike has a background in competitive basketball and is ready to push your boundaries. She will support you in achieving your personal goals and improving your fitness. Join her for a fun, yet challenging workout to overcome your limits!
Place
PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE Enter the red door at the corner of Kopernikusstraße and Libauer Straße. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms, showers and toilets are available - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. - If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
By continuing to browse or by clicking “Accept All Cookies”, you agree to the storing of 1st and 3rd-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.