HIIT

Tuesday, May 26, 5:30 PM

Comeniusplatz - (Meeting Point)

Coached by Zach

HIIT @ Comeniusplatz - (Meeting Point)

Tuesday, May 265:30 PM
Comeniusplatz - (Meeting Point)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Zach

Zach is a M.Sc. student in medical psychology and a certified coach for nutrition and various methods of training, who themself is a lifelong natty athlete practicing martial arts & bodybuilding. Their secret is an ability to help you to develop a positive motivated mindset, where the expectations match the efforts, creating a recipe for success and achieving what goes a long way. Zach's workouts are filled with encouragement, passion and the ear-catching playlists. Join the class, enjoy the energy and don't hesitate to contact personally!

Place

Comeniusplatz - (Meeting Point)

THIS IS A MEETING POINT. MAKE SURE TO BE THERE AT LEAST 8 MIN BEFORE THE WORKOUT STARTS. The park at Comeniusplatz is located in Friedrichshain and is easily reached by S-Bahn, U-Bahn, Tram and bus via the stations Weberwiese, Frankfurter Tor and Warschauer Strasse. Your training equipment is handed out to you at the bike parking location. As this is a meeting point location please make sure to bring as little as possible to the workout. A small bag can be stored in the cargo bike but we cannot take any liability for theft!

Fully booked