Alexandra

I offer Pilates, Barre, Vinyasa Yoga and Functional Training to increase strenght&flexibility. Depending on goals, I'd like to combine those techniques, to get the most benefits out of training. I've started to teach Pilates 6 years ago, then developed my own Barre concept for Lagoa in Berlin and taught that at the same time was working in a Fitness Studio and discovered Functional Training while I was giving PTs and giving Bodywork classes. To develop further I went to India where I got my TTC for Ashtanga/Vinyasa and after to Australia for a Certificate 3 in Fitness.

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Upcoming workouts with Alexandra

Indoor/Outdoor

Districts

Workout Type

Tue
17
Wed
18
Thu
19
Fri
20
Sat
21
Sun
22
Mon
23

Tuesday, September 17

No sessions today. See future workouts below.

Wednesday, September 18