Alexandra

I offer Pilates, Barre, Vinyasa Yoga and Functional Training to increase strenght&flexibility. Depending on goals, I'd like to combine those techniques, to get the most benefits out of training. I've started to teach Pilates 6 years ago, then developed my own Barre concept for Lagoa in Berlin and taught that at the same time was working in a Fitness Studio and discovered Functional Training while I was giving PTs and giving Bodywork classes. To develop further I went to India where I got my TTC for Ashtanga/Vinyasa and after to Australia for a Certificate 3 in Fitness.

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Upcoming workouts with Alexandra

Indoor/Outdoor

Districts

Workout Type

Mon
27
Tue
28
Wed
29
Thu
30
Fri
31
Sat
1
Sun
2

Monday, January 27

No sessions today. See future workouts below.

Thursday, January 30

Thursday, February 6

Thursday, February 13

Friday, February 14

Thursday, February 20

Friday, February 21

Thursday, February 27

Friday, February 28