Alexandra

I offer Pilates, Barre, Vinyasa Yoga and Functional Training to increase strenght&flexibility. Depending on goals, I'd like to combine those techniques, to get the most benefits out of training. I've started to teach Pilates 6 years ago, then developed my own Barre concept for Lagoa in Berlin and taught that at the same time was working in a Fitness Studio and discovered Functional Training while I was giving PTs and giving Bodywork classes. To develop further I went to India where I got my TTC for Ashtanga/Vinyasa and after to Australia for a Certificate 3 in Fitness.

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Upcoming workouts with Alexandra

Indoor/Outdoor

Districts

Workout Type

Fri
10
Sat
11
Sun
12
Mon
13
Tue
14
Wed
15
Thu
16

Friday, April 10

No sessions today. See future workouts below.

Thursday, April 23

Friday, April 24

Thursday, April 30

Friday, May 1

Thursday, May 7

Friday, May 8

Thursday, May 14

Friday, May 15

Thursday, May 21

Friday, May 22