Zaks 3 main motivations as a coach: Improving functionality in everyday life. Improving longevity. Improving mindset towards movement

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Upcoming workouts with Zak

Indoor/Outdoor

Districts

Workout Type

Thu
5
Fri
6
Sat
7
Sun
8
Mon
9
Tue
10
Wed
11

Thursday, December 5

Friday, December 6

Saturday, December 7

Monday, December 9

Tuesday, December 10

Wednesday, December 11