Friederike

With a background in both gymnastics and athletics Friederike attended circus school for 9 years. She holds a trainer license with the focus fitness/adults/health and teaches at the university sports department of TU Berlin. Friederike loves and knows the benefits of bodyweight- and functional training as well as yoga and flexibilty practice: Get out of your comfort zone and commit to be fit!

Want to schedule a personal training session with Friederike?

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Upcoming workouts with Friederike

Indoor/Outdoor

Districts

Workout Type

Tue
15
Wed
16
Thu
17
Fri
18
Sat
19
Sun
20
Mon
21

Tuesday, October 15

No sessions today. See future workouts below.

Saturday, October 19