Friederike

With a background in both gymnastics and athletics Friederike attended circus school for 9 years. She holds a trainer license with the focus fitness/adults/health and teaches at the university sports department of TU Berlin. Friederike loves and knows the benefits of bodyweight- and functional training as well as yoga and flexibilty practice: Get out of your comfort zone and commit to be fit!

Want to schedule a personal training session with Friederike?

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Upcoming workouts with Friederike

Location Type

Districts

Workout Type

Mon
26
Tue
27
Wed
28
Thu
29
Fri
30
Sat
31
Sun
1

Monday, October 26

No sessions today. See future workouts below.

Tuesday, October 27

Thursday, October 29