Friederike

With a background in both gymnastics and athletics Friederike attended circus school for 9 years. She holds a trainer license with the focus fitness/adults/health and teaches at the university sports department of TU Berlin. Friederike loves and knows the benefits of bodyweight- and functional training as well as yoga and flexibilty practice: Get out of your comfort zone and commit to be fit!

Want to schedule a personal training session with Friederike?

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Upcoming workouts with Friederike

Indoor/Outdoor

Districts

Workout Type

Thu
12
Fri
13
Sat
14
Sun
15
Mon
16
Tue
17
Wed
18

Thursday, December 12

No sessions today. See future workouts below.

Monday, December 16

Tuesday, December 17

Wednesday, December 18

Monday, December 30

Tuesday, December 31