Diko's main objective is to help others reach their fitness goals, by staying motivated and improving steadily.  With a fitness background in weight training and basketball at the university level, Diko's classes will put great importance in proper form and technique.  It's important to remember that, though you may not be able to reach your goals overnight, you can improve your fitness and health daily.

Want to schedule a personal training session with Diko?

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Upcoming workouts with Diko

Indoor/Outdoor

Districts

Workout Type

Mon
30
Tue
31
Wed
1
Thu
2
Fri
3
Sat
4
Sun
5

The schedule with Diko is not finalized yet. Check back later.