Marlon

Originally from performance basketball Marlon studied Sportscience and got passionate strength & conditioning and rehabilitation coach. His philosophy consists of bringing together various disciplines including animal moves, callisthenics, yoga, functional training and power lifting. He will push you to your limits always focused on bringing your health to a higher level. Now let’s kick ass and have fun!

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Upcoming workouts with Marlon

Indoor/Outdoor

Districts

Workout Type

Tue
15
Wed
16
Thu
17
Fri
18
Sat
19
Sun
20
Mon
21

Tuesday, October 15

No sessions today. See future workouts below.

Monday, October 21

Monday, October 28

Monday, November 4

Monday, November 11

Monday, November 18

Monday, November 25

Monday, December 2

Monday, December 9

Monday, December 16

Monday, December 23