Ja’Marcius Ford “Jay” has dedicated most of his life to Health & Fitness. He started weight training at the age of 14 and participated in at sports at both high school and university level. He has trained as a gymnastics instructor as well as a certified HIIT group fitness trainer for various companies. Jay brings great energy, passion, and trust to all his workouts, don’t miss out!

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Upcoming workouts with Jay

Location Type

Districts

Workout Type

Mon
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28
Sun
29

Monday, November 23

No sessions today. See future workouts below.

Wednesday, November 25

Friday, November 27

Monday, November 30

Wednesday, December 2

Friday, December 4

Monday, December 7