45min HIIT w/ shareable equipment

Sunday, October 25, 4:30 PM

New Wave Gym @ 1040

Coached by Carlotta

45min HIIT w/ shareable equipment @ New Wave Gym @ 1040

Sunday, October 254:30 PM
New Wave Gym @ 1040

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends HYGIENE RULES: - Disinfect your hands before and after the class - Distance from other participants as good as possible - Use a towel

About Your Coach, Carlotta

My name is Carlotta, an enthusiastic group fitness trainer! I combine my scientific background of a chemist with the typical bubbly personality known for Italians and sprinkle in the ever curious and creative mind of a fitness lover. During the live coaching I correct the form and body alignment of all participants and at the same time will forever encourage you to become stronger than you were yesterday!

Place

New Wave Gym @ 1040

Come find us at Prinz Eugen Straße, right next to the Belvedere. You can get here by tram (D) via Plößlgasse or metro (U1) Taubstummengasse. Once you see the New Wave Gym or the embassy of Kazakhstan you'll know you've made it! If you want, you can of course use the showers, toilets and changing rooms in the studio. Please bring a towel, sports shoes and a bottle of water. Let's SWEAT SMARTER!

4 spots left