HIIT
Tuesday, October 27, 7:00 AM
New Wave Gym @ 1040
HIIT @ New Wave Gym @ 1040
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Nadine
Originally from Malta, Nadine first studied psychology but found out that fitness was her true passion. She loves motivating people and making them feel good. She wants to help you push beyond your limits and achieve the results you are looking for.
Place
Come find us at Prinz Eugen Straße, right next to the Belvedere. You can get here by tram (D) via Plößlgasse or metro (U1) Taubstummengasse. Once you see the New Wave Gym or the embassy of Kazakhstan you'll know you've made it! If you want, you can of course use the showers, toilets and changing rooms in the studio. Please bring a towel, sports shoes and a bottle of water. Let's SWEAT SMARTER!
By continuing to browse or by clicking “Accept All Cookies”, you agree to the storing of 1st and 3rd-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.